Race day gets a lot of attention. What are you eating for breakfast? How are you fueling during the race and when should you start? Have you been hydrating enough? Here’s the thing—race day nutrition doesn’t start when the alarm clock goes off, or even with your “carb loading” pasta dinner two nights before. By that point, dozens of nutrition decisions should already have been made. Your fueling plan should already be familiar In last month’s blog post “Fueling is a Skill”,