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Packages and Pricing

  • 1:1 Nutriton & Lifestyle Coaching

    125$
    Every month
    Personalized nutrition coaching for runners, menopause coaching, GLP-1 support, or general nutrition coaching.
     
    • Full assessment so you know where to start
    • Weekly habits so you make progress with confidence
    • 1:1 Zoom sessions so you get guidance + support
    • An app-based coaching portal
    • Daily check-ins so you stay consistent
    • Messaging access so questions get answered fast
    • Monthly newsletter so you keep learning

  • Runner Nutrition Strategy Session

    60$
     
    A 60-minute strategy session to help runners troubleshoot fueling, fatigue, hunger, recovery, or race-day nutrition and leave with clear next steps.
    Valid for one month
    • 60-minute Zoom consultation
    • Short pre-session questionnaire
    • Focus on your top nutrition concern
    • Practical fueling ideas and next steps
    • Brief written recap after the session

  • Half Marathon Race Ready Nutrition

    148.50$
    Every month
    8 weeks of coaching to help half marathon runners fuel training, support recovery, and build a realistic race-day strategy.
    Valid for 2 months
    • Short weekly Zoom calls
    • Long-run fueling support
    • Recovery nutrition guidance
    • Race-day nutrition strategy
    • Practical meal and snack ideas
    • Simple action steps each week
    • No rigid meal plans

  • Marathon Race Ready Nutrition

    150$
    Every month
    12 weeks of coaching to help marathon runners fuel higher mileage, support recovery, and build a realistic race-day nutrition strategy.
    Valid for 3 months
    • Short weekly Zoom calls
    • Higher-mileage fueling support
    • Long-run nutrition strategy
    • Recovery nutrition guidance
    • Race-day fueling strategy
    • Practical meal and snack ideas
    • Simple action steps each week
    • No rigid meal plans

  • 50K Rack Ready Nutrition Package

    167.67$
    Every month
    12 weeks of coaching to help 50k runners fuel higher mileage, support recovery, and build a realistic race-day nutrition strategy. Option to extend available.
    Valid for 3 months
    • Short weekly Zoom calls
    • Higher-mileage fueling support
    • Long-run nutrition strategy
    • Recovery nutrition guidance
    • Race-day fueling strategy
    • Practical meal and snack ideas
    • Simple action steps each week
    • No rigid meal plan

  • 1-2-3 Reset

    0$
     
    Free monthly newsletter with nutrition tips, meal ideas, and simple strategies to help you feel your best.
    Free Plan
    • Monthly newsletter straight to your inbox
    • 1 key insight so you understand your health better
    • 2 food + lifestyle tips so healthy habits feel doable
    • 3-minute action so you can put change into practice right aw
    • Sign up today and get your first 1-2-3 Reset delivered soon!
Free Newsletter

Interested in nutrition support for an ultra?

Since 50K and other ultras vary by distance, terrain, timeline, aid station access, and support needs, ultra nutrition packages are customized after a free consult.

 

50K Race Ready Nutrition starts at $497
Custom Ultra Race Ready Nutrition starts at $697

 

Book a free consult and we’ll determine the best package length, support level, and investment for your race.

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