You don’t need a perfect plan—you need one that actually works with your life. I help clients build realistic nutrition habits that support energy, training, and long-term consistency.
Coaching Options
1:1 Nutrition & Lifestyle Coaching
​ For ongoing support with nutrition habits, energy, consistency, and real-life routines.
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Personalized, habit-based coaching
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Ongoing support and accountability
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Focus on nutrition, energy, and sustainable routines
This is for you if:
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You’re tired of starting over
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You want consistency without rigid rules
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You want guidance that fits real life
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Investment: $125/month
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Runner Nutrition Strategy Session
A focused one-time session for runners who want help with a specific nutrition or fueling concern.
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60-minute Zoom consultation
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Short pre-session questionnaire
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Practical fueling ideas and next steps
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Brief written recap after the session
This is for you if:
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You’re feeling tired, hungry, or underfueled during training
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You want help with long-run or race-day fueling
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You need a strategy that works with your actual schedule
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Investment: $60
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Race Ready Nutrition Packages
Training for a race? These packages help you build realistic nutrition strategies for training, long runs, recovery, and race day—based on your distance, timeline, and real life.
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Half Marathon Race Ready Nutrition
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For runners who want help fueling longer runs, supporting recovery, and feeling more confident on race day
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Length: 8 weeks
​Investment: $297 total
2 monthly payments of $148.50
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Marathon Race Ready Nutrition
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For runners building mileage who need support with daily fueling, long-run nutrition, recovery, and race-day planning.
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Length: 12 weeks
Investment: $450 total
3 monthly payments of $150
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50K Race Ready Nutrition
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For trail and ultra runners who want help practicing long-run fueling, managing energy, and preparing for race-day demands.
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Length: 12-16 weeks
Investment: Starting at $497
*Final package length and cost depend on your race timeline, training schedule, and support needs.
Custom Ultra Race Ready Nutrition
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For runners training for 50 miles, 100K, 100 miles, stage races, or other events with unique fueling demands.
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This package is built around your race distance, timeline, terrain, aid station access, food preferences, and support needs so you can practice and adjust your strategy before race day.
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Length: Custom, typically 16-24 weeks
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Investment: Starting at $697
*Final package length and cost depend on your race timeline, training schedule, and support needs.
What to Expect
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We start with a conversation about your goals, current habits, and training needs
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We build realistic strategies that fit your life, not the other way around
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We focus on practical changes you can actually use
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Ongoing support is available through coaching and race packages
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No rigid meal plans: I help you build realistic fueling strategies you can practice, adjust, and actually use.
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