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Packages and Pricing

  • Best Value

    Nutrition Coaching

    125$
    Every month
    1-on-1 custom tailored nutrition coaching
     
    • Mobile-friendly coaching portal
    • A thorough nutrition and lifestyle assessment
    • A unique, personalized plan made just for you!
    • Daily habits or actions that move you toward your goal
    • Quick daily check-ins through the portal
    • Weekly in-depth, private check-ins via zoom
    • Weekly lessons that are specific to your goals
    • Unlimited access to your coach through the portal messenger
    • Connect with the LET community through the portal
    • Free access to all Group resources
    • Additional resources and tools on habit formation
    • Free monthly newsletter

  • Food Intolerances

    99$
    Every month
    Learning to live with food intolerances or sensitivities
    Valid for 2 months
    • How to start eliminating a food from your diet
    • How to read ingredient labels
    • How to shop with a food intolerance
    • How to eat out with a food intolerance
    • Support through my coaching portal
    • Ability to message me through the coaching portal
    • Recipe and meal ideas
    • *I cannot diagnose or offer medical advice.

  • Group Coaching

    40$
    Every month
    For those who want to dip their toe into nutrition coaching
     
    • Mobile friendly coaching portal
    • Generalized nutrition plan
    • Weekly Journal Prompts
    • Free access to LET Challenges
    • Free monthly newsletter
    • Connect with the LET community through the portal

  • Calorie/Macro Guide

    40$
     
    Macro, calorie, and portion breakdowns just for you
    Valid for one month
    • Customized macro and calorie goals
    • Food lists for each macro
    • One-time consultation
    • Follow-up sessions available (not included - $40 each)
    • Detailed guide

  • Follow-up session

    40$
     
    For purchasers of the Personalized Guide
    Valid for one month
    • 40 minute session
    • A chance to ask any questions and brainstorm ideas

  • How to Meal Plan

    150$
     
    Making dinnertime so much easier!
    Valid for 2 months
    • Personalized database of meals your family enjoys
    • How to make a weekly or monthly menu
    • How to construct a comprehensive grocery list
    • Easy family recipes
    • 3 sessions

  • Grocery Store Tour

    60$
     
    A guided tour to help you maximize your shopping.
    Valid for one month
    • How to read nutritional labels
    • Review of a grocery store's layout
    • Ideas for saving money while shopping
    • 60 minute session
    • Must be within 30 miles of Bentonville, Arkansas
    • Ideal for learning how to live with new food intolerances

  • Free Newsletter

    0$
     
    Free Plan
    • Emailed straight to your inbox monthly
    • Various articles on nutrition
    • Meal ideas
    • Tips on meal planning
Free Newsletter
Gold Plan
Silver Plan
Group Plan
Calore and Macro Guide
Follow-up sesson
How to meal plan
Gocery Store Tour
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